Getting out of the house for a yoga class can be tricky in the best of situations. But if you have a busy schedule, social anxiety, or mobility limitations, it can feel absolutely impossible.
Let me bring the yoga to you!
Here’s what you get in each 90-minute live session:
- A personalized flow designed for your unique needs and goals.
- Plenty of time for questions, adjustments, and modifications.
- A full meditation and breath practice.
- A laid-back, fun atmosphere in the privacy of your own space!
There will always be a million reasons not to do something. An inability to get to the studio shouldn’t be one.